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Lose It! Phase
This phase is designed by the Mayo Clinic professionals to help you lose 6 to 10 pounds in 2 weeks safely and in a healthy way.
Live it! Phase
Live It! phase helps you stay on track with losing 1 to 2 pounds each week. The Mayo Clinic Diet tools, tips and techniques will help you manage your weight loss for life.
Seth and Beverly lost 100 pounds!
Through the Mayo Clinic Diet, this married couple regained their health, confidence and identities — and lost almost 100 pounds in the process!
Stephanie lost 57 pounds!
“I have endless energy. I am also left with the confidence of knowing that I had the willpower and determination to see myself become a healthy, strong and independent woman.”